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Healthy Starts Here

Practical Naturopathy & Herbs
Herbs and Spices

Meet Master Herbalist Antavia Ogle

Natural Healer, Usui Reiki Master, and Chef

Since 2012, I’ve been helping my clients find their optimal wellness through developing a deeper understanding of their habits and lifestyle choices. As a certified Natural Health & Wellness Consultant, I aim to create a life balance that prioritizes your well-being and celebrates all aspects of your true self. It’s time to start nurturing your body and soul again.

 I provide comprehensive services to guide and help you feel the confidence and support you need to overcome your challenges. I work with clients in order to achieve good health and balance in all aspects of life. Get in touch to learn more and take a big step in your health and wellbeing.

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Meet Amelia
Why Naturopathy

Why Naturopathy?

It can help with

Digestion

Often, imbalances in the digestive system lead to issues elsewhere in the body, including the nervous system, immune system, and skin.

Fatigue

Improve symptoms of fatigue by addressing possible underlying causes, such as immune weakness, viral effects, inflammation and digestive health.

Detoxification

Dietary changes, hydrotherapy, sauna, mud therapy and massage helps to remove toxins and dead skin cells while assuring balanced nutrition to bring back and sustain a natural glow to your skin.

Women's Health

Create a strategy to improve your diet, reduce stress, and level hormonal playing field by using herbs and supplements.

Weight Loss

The foundation for healthy weight loss and maintenance is through healing the metabolism by balancing diet, lifestyle, and hormones. 

Stress

Nutrition is vital to stress relief. Toxicity, imbalances and deficiencies in nutrients, as well as food allergies and sensitivities can also impact emotional and psychological wellbeing.

Testimonials

The combination of natural herbs she recommended and several easy lifestyle changes I could implement have noticeably improved my resistance to common illnesses.
 

— Monique Hale

sinus infections

Services

Services

Your Health Starts Here

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Contact Info

Phone
Email
Address

985-255-0313

1315 South Dairy Ashford suite B Houston Texas 77077

Contact
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